Sika Strength Podcast 10 "Importance Of Strength Training"

from Sika Strength · host Sika Strength

Today we spoke about the importance of Strength Training for everyone. What groups should focus on strength training, when in your season it is important to do strength training and what strength training can do for you as an athlete.

Episode metadata supplied by the publisher feed · Published May 31, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

Sika Strength Podcast 10 "Importance Of Strength Training"

0:00 1:08:09

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Sika Strength?

This episode is 1 hour and 8 minutes long.

When was this Sika Strength episode published?

This episode was published on May 31, 2019.

Can I download this Sika Strength episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!