EPISODE · Apr 30, 2019 · 41 MIN
Sika Strength Podcast 4 "How We Structure Our Training"
from Sika Strength · host Sika Strength
Just a quick chat about how we structure our own training, what our programs generally look like and what we found to be the best ways of progressing
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Sika Strength Podcast 4 "How We Structure Our Training"
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This episode was published on April 30, 2019.
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