Sika Strength Podcast 61 "The Psychology Of Focus"

from Sika Strength · host Sika Strength

Today we talk about Focus and concentration during training, how to optimise it and how to avoid the pitfalls of distraction. If you would like to find more content like this you can go look at our Instagram and Youtube Accounts: https://www.youtube.com/channel/UCoFUI8OrYvZJcqfjo_bbl8Q https://www.instagram.com/sikastrength As always, if you enjoy the content and would like to support us, you can find us on Patreon: http://patreon.com/sikastrengthpodcast Zack’s Youtube Channel https://www.youtube.com/channel/UC94_fvLx7abZgs9LIkM7jxw

Episode metadata supplied by the publisher feed · Published Sep 30, 2020

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Sika Strength Podcast 61 "The Psychology Of Focus"

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