Sika Strength Podcast 9 "Mental Preparation For Training"

from Sika Strength · host Sika Strength

Today's Podcast deals with how to mentally prepare yourself for training, what things you should focus on, how you should structure your Pre Performance Routines and what you should avoid thinking about prior to training.

Episode metadata supplied by the publisher feed · Published May 28, 2019

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Sika Strength Podcast 9 "Mental Preparation For Training"

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This episode is 52 minutes long.

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This episode was published on May 28, 2019.

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