Sika Strength Training Reflections 5 "The 190kg Clean And Jerk"

from Sika Strength · host Sika Strength

In today's reflection, we look back on the session where Gurph hit his 190kg Clean and Jerk! Yes, that's right, one hundred and ninety kilos.

Episode metadata supplied by the publisher feed · Published Jul 5, 2019

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Sika Strength Training Reflections 5 "The 190kg Clean And Jerk"

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