EPISODE · Nov 12, 2020 · 37 MIN
Silat master Steve Benitez on martial arts, yoga and the power of staying still
from Healthy Beast
The Indonesian martial art of Silat is beautiful to watch, but deadly. Grand master Steve Benitez teaches people to fight, but first he shows them the importance of finding peace through stillness. Hosted on Acast. See acast.com/privacy for more information.
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Silat master Steve Benitez on martial arts, yoga and the power of staying still
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This episode is 37 minutes long.
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This episode was published on November 12, 2020.
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