Oct 18, 2023 7 min

Silence As Self-Care

from Living in the Sandwich Zone Hosted by Karen Osborne

So much has happened in the last few weeks. The impact of it all has plunged me into a place of emotional paralysis. In this episode I share why, for me, silence has been a form of self-care. You can follow me on Instagram at: ⁠⁠⁠@karen.e.osborne⁠⁠⁠ Click on this link to join Club Sandwich (the LITSZ Private Facebook Group): ⁠⁠⁠LITSZ_Club_Sandwich

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Silence As Self-Care

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