Silence, Fatphobia, & Suffering Out Loud: Thoughts From The First Trimester episode artwork

EPISODE · Dec 26, 2022 · 46 MIN

Silence, Fatphobia, & Suffering Out Loud: Thoughts From The First Trimester

from Alter Your Life · host Alissa Alter

This season is focusing on the things we don't like to talk about. The true taboo topics. In this episode I cry and you can also expect to hear…   Exciting news about my NEW one woman show We Party #thisismotherhood. Show info and tickets available here The courage it takes to walk back into the fire of pregnancy, childbirth, and postpartum NOT forgetting childbirth. Your body remembers everything Why suffering out loud is my way of showing up for myself in this pregnancy and this season of my life Body image and fatphobia beliefs we are all conditioned to carry, how it's showing up for me now, and how I'm spending time with this conditioning in order to let it go  The definition of silence and how it reminds me of Hanukkah Law of the Body a poem by Lizzie Harris and published in The New York on 12/5/22 Have a question about altering your life, your pelvic floor, how to harness the physical & energetic powerhouse between your legs, marriage, divorce, motherhood, anything else? DM me @alissaalter and submit your Q for my A!   If you're picking up what I'm laying down…   Follow, subscribe, rate, review, and SHARE this episode!   If you prefer watching episodes, you can now do that on YouTube!   And don't forget to check out my SubStack where we talk about all the things we're not supposed to talk about.    Learn more at www.alissaalter.com   Follow along on IG @alissaalter   As always I've got your back, I've got your front, and I've got your undercarriage.

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Silence, Fatphobia, & Suffering Out Loud: Thoughts From The First Trimester

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