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EPISODE · Aug 3, 2026 · 5 MIN

Silence: From Avoidance to Awakening

from Gentle Sparks with Dar · host Dar

In this episode, I share how silence moved from something I avoided to something that gently awakened me. These quiet moments became small sparks of clarity that helped me reconnect with myself. If silence has ever felt uncomfortable for you, this gentle spark may offer a new way to see it. Send us Fan Mail Thank you for listening to Gentle Sparks with Dar- where we light small sparks of self‑understanding. Join my communities for deeper connection and gentle support: From Shadows to Shine Circle: https://www.facebook.com/groups/1518978029222361 My Gentle Sparks Circle: https://www.facebook.com/groups/2262530780975366 Be gentle with yourself — you’re doing beautifully.

Episode metadata supplied by the publisher feed · Published Aug 3, 2026

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Silence: From Avoidance to Awakening

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This episode was published on August 3, 2026.

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