SILENCING THE CHATTER
Meditation seems to be the buzz on everybody's social media feed; but can we do it? As parents we barely have time to scratch our bums let alone spend 10 minutes sweeping chatter from our brains in a lame attempt to find some inner peace. The ladies chat about the new evocative experience of ASMR, and if you haven't heard of it already, you're in for a mind bending treat.
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How long is this episode of The Beautiful Nightmare?
This episode is 42 minutes long.
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This episode was published on May 21, 2023.
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