SILENCING THE CHATTER

Meditation seems to be the buzz on everybody's social media feed; but can we do it? As parents we barely have time to scratch our bums let alone spend 10 minutes sweeping chatter from our brains in a lame attempt to find some inner peace. The ladies chat about the new evocative experience of ASMR, and if you haven't heard of it already, you're in for a mind bending treat. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published May 21, 2023

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SILENCING THE CHATTER

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