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EPISODE · Jun 5, 2020 · 4 MIN

Silent but Deadly

from Couch to Active · host Lyn Lindbergh

You'll never forget the name of this little exercise! Here's an easy way to exercise your glutes anytime, anywhere. www.couchtoactive.com Mentioned in this episode Glute exercises Exercises you can do anywhere Free exercises

Episode metadata supplied by the publisher feed · Published Jun 5, 2020

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Silent but Deadly

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