Silje Steinsbekk, Norwegian University of Science and Technology – Can Physical Activity Protect Against Depressive Symptoms? episode artwork

EPISODE · Sep 2, 2025 · 2 MIN

Silje Steinsbekk, Norwegian University of Science and Technology – Can Physical Activity Protect Against Depressive Symptoms?

from The Academic Minute · host Academic Minute

If you’re feeling depressed, should you get up and move? Silje Steinsbekk, full professor at the Norwegian University of Science and Technology, discusses whether physical activity is the answer. Silje Steinsbekk is a full professor of clinical child- and adolescent psychology, and co-PI of the Trondheim Early Secure Study (TESS) at the Dept. of Psychology, […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.academicminute.org

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Silje Steinsbekk, Norwegian University of Science and Technology – Can Physical Activity Protect Against Depressive Symptoms?

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