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Oct 13, 2026 14 min

Siman 32 - Self Care Part 1

from Kitzur Yomi: Torah Life

Covers guarding the body's health as a path to serving God: avoiding what harms it and following healthy habits. Includes eating in moderation, digestion and the effect of age and weather on eating. Learning Halacha in a year with Rabbi Trump through the prism of the Kitzur Shulchan Aruch. Main Concepts Part 1 - Torah law relating to physical upkeep (1) - The Digestion Process (2-7,13) - Types of healthy food (8-9,12) - Timing of eating (10-11)

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Siman 32 - Self Care Part 1

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