Torah Life: Siman 32 - Self Care Part 2

Torah Life. Siman 32 (Part 2): Looking after oneself. Learning Halacha in a year with Rabbi Trump through the prism of the Kitzur Shulchan Aruch. Main Concepts Part 2 Generally bad foods (14-16) Drinking (15-18) Digestive system health (19-20) Exercise (21) Mental Health (22) Sleep (23) Hygiene (24) Air Quality (25-26) Ocular health (27)

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Torah Life: Siman 32 - Self Care Part 2

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This episode is 15 minutes long.

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This episode was published on December 26, 2024.

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