Siman 32 - Self Care Part 2
Covers guarding the body's health as a path to serving God: avoiding what harms it and following healthy habits. Includes eating in moderation, digestion and the effect of age and weather on eating. Learning Halacha in a year with Rabbi Trump through the prism of the Kitzur Shulchan Aruch. Main Concepts Part 2 - Generally bad foods (14-16) - Drinking (15-18) - Digestive system health (19-20) - Exercise (21) - Mental Health (22) - Sleep (23) - Hygiene (24) - Air Quality (25-26) - Ocular health (27)
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This episode was published on October 13, 2026.
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