Simmering in a Stress-pool

from Aging Gracefully · host Jinnae Anderson and Mary Thompson

Simmering in a Stress-pool It feels so real and it affects us physically, mentally, and definitely emotionally (we are women, after all!). This is an authentic episode recorded by two very stressed-out people: us. It includes simple techniques and strategies that you can use right now to ground, center and stay as sane as possible.

Episode metadata supplied by the publisher feed · Published Jan 10, 2021

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Simmering in a Stress-pool

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This episode is 24 minutes long.

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This episode was published on January 10, 2021.

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