Simmering in a Stress-pool
from Aging Gracefully Hosted by Jinnae Anderson and Mary Thompson
Simmering in a Stress-pool It feels so real and it affects us physically, mentally, and definitely emotionally (we are women, after all!). This is an authentic episode recorded by two very stressed-out people: us. It includes simple techniques and strategies that you can use right now to ground, center and stay as sane as possible.
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Frequently asked questions
How long is this episode of Aging Gracefully?
This episode is 24 minutes long.
When was this Aging Gracefully episode published?
This episode was published on January 10, 2021.
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