Simon Buckden Mental Health Speaker and Campaigner talks about PTSD and running Marathons

Simon Buckden has been through a lot in his life. Growing up in and out of care for all his young life. This took him to the army where again he was the subject of bullying and abuse. Ever since he was young he wanted to run and since then has never looked back. We talk about how he was is able to run long distances without training. How he has run marathons in so many countries in the world. He has been speaking out and campaigning for mental health, all whilst living with the with PTSD