Simon Poole, MD & Amy Riolo, Authors, Managing Cholesterol for Dummies episode artwork

EPISODE · Dec 10, 2025 · 35 MIN

Simon Poole, MD & Amy Riolo, Authors, Managing Cholesterol for Dummies

from Little Italy Podcast & Little Italy of LA Podcast

Got high cholesterol? There's ways to manage it, and I'll be speaking with nutrition expert Amy Riolo & Dr. Simon Poole about their latest book, "Managing Cholesterol for Dummies." This is a comprehensive look into how we can manage cholesterol, inflammation, and oxidation levels in our bodies, in addition to addressing who might be at cardiovascular risk and how to safely manage it. The duo will show us easy lifestyle changes and healthy recipes to incorporate into our every day lives. We will also discuss how to understand "good" and "bad" cholesterol, because a lot has changed in recent years. Also, we could be at risk for cardiovascular disease and not even know it, and we will discuss those early warning signs. In addition, Amy and Simon will guide to us on what to ask our doctors, because let's face it, we often go to the doctor's office and leave with our questions unanswered. As for medicines, they will discuss treatment options, medicines, and holistic approaches to cholesterol management. So there's a lot to go over. Amy Riolo and Dr. Simon Poole have written a variety of "Dummies" books guiding us to better health and nutrition. I'm honored to welcome them back to our show to discuss managing cholesterol, something we eventually all need. Please find my full conversation with Amy Riolo and Dr. Simon Poole on all video and audio platforms of #DeborahKobyltLIVE, #LittleItalyPodcast, & #LittleItalyOfLAPodcast. I'm your host, #DeborahZaraKobylt, and it's my pleasure to welcome you here. @assriolo @drsimonpoole #cholesterol #managngcholesterol #cholesterolfordummies #authors #chef #foodrevolution

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Simon Poole, MD & Amy Riolo, Authors, Managing Cholesterol for Dummies

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