EPISODE · Apr 24, 2026 · 33 MIN
Simple 2 Step Test To Know If It Was Narcissistic Abuse
from Narcissistic Times with Richard Grannon · host Richard Grannon
Confused about whether a relationship is emotionally abusive, narcissistically abusive, or simply unhealthy? Lets break down a simple grounding test: write down three real incidents that hurt, confused, or betrayed you — then ask yourself, “Would I ever do this to someone I love?”This conversation explores emotional abuse, narcissistic abuse, entitlement, exploitation, boundaries, codependency, people-pleasing, fawning, trait absorption, and why some people struggle to give themselves permission to leave harmful relationships.The goal is to help you regain clarity, trust reality again, and recognize when a relationship is built on control, manipulation, or exploitation.Leadership Lessons From The Great BooksUnderstanding great literature is better than trying to read and understand (yet)...Listen on: Apple Podcasts Spotify
What this episode covers
Confused about whether a relationship is emotionally abusive, narcissistically abusive, or simply unhealthy? Lets break down a simple grounding test: write down three real incidents that hurt, confused, or betrayed you — then ask yourself, “Would I ever do this to someone I love?” This conversation explores emotional abuse, narcissistic abuse, entitlement, exploitation, boundaries, codependency, people-pleasing, fawning, trait absorption, and why some people struggle to give themselves permis...
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Simple 2 Step Test To Know If It Was Narcissistic Abuse
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