Simple & Delicious Health-Conscious Treats: Afternoon Energy Balls with Marcia Clarke

Mid-afternoon is when many of us women in perimenopause feel our energy drop, our concentration dip, and that’s when the dreaded cravings can kick in! One of my favourite snacks to get through that window feeling steady and nourished are my Energy Balls — they’re quick, portable, and designed to support your blood sugar, mood, and hormones.