Simple…But Not Easy

So far, I have lost fifty pounds. I am working toward a new goal by the time I reach a milestone birthday this July. In order to reach your highest potential in all areas of your life, you must be healthy. Good health gives you energy and confidence. I have my son to thank for enjoying the best health I have experienced in years. Nothing is more stressful for a parent than to see their child struggle. On the other hand, nothing is more exciting for a parent than to see that child overcome and succeed. Today I am celebrating a milestone for my son Nick. Lesa and I spent many years seeing him succeed as a High School and Collegiate athlete. Then we watched him struggle and overcome a battle with his health and weight issues after moving to California in 2007. The title speaks volumes to all of us who are moving forward and setting big goals. Many times the logistics of how to accomplish our goals can be very simple, however, the execution may be difficult. Many times it is the mental part of the game that trips up, not the physical. His debut book, Simple But Not Easy is not only the story of his struggle to overcome depression, health and weight issues but how he has sustained it for five years. Nick completed his certification to become a personal trainer and created his own company, Mountain Health Management, to serve and help people achieve what he has accomplished. Simple But Not Easy is his story and much more than that. As his story unfolds, you will find real life application for how you can overcome struggles and live life to the fullest. Simple But Not Easy is available on Kindle at Amazon.com. I hope you will be inspired by this book and send one to a friend who could use some encouragement. Have a great week! Pierce