Simple CBT Skills & Strategies to Overcome Anger Audiobook by Jessica Flounder

from Plug in and drift away · host Jessica Flounder

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Episode metadata supplied by the publisher feed · Published Nov 18, 2021

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Listen to full audiobook free with Audible 30-day free trial : https://audiobookzap.com/audible Title: Simple CBT Skills & Strategies to Overcome Anger Subtitle: The Science-Based Anger Management Workbook to Overpower False Beliefs, Strengthen Emotional Regulation, and Put an End to Self-Destructive Behaviors Series: #2 in Essential CBT Skills & Practices Categories: Anger Management, Cognitive Behavioral, Health, Mental Health Author: Jessica Flounder Narrator: Mandy Grant-Grierson Publisher: Jessica Flounder Release date: 11-18-2021 Language: English

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