EPISODE · Jul 8, 2026 · 5 MIN
Simple Doesn't Mean Easy
from Radio Headspace · host Headspace Studios
Meditation isn't complicated, but it does ask something unusual of us: to stop trying to fix every uncomfortable moment. Dora explores why the practice is remarkably simple, and why our expectations are often what make it feel difficult. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Simple Doesn't Mean Easy
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This episode was published on July 8, 2026.
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