EPISODE · Nov 24, 2021 · 5 MIN
Simple gratitude practice
from She Thrives | meaningful conversations on women's health · host Katara Moves
It's been a while since I recorded anything. And this time I am uploading a simple gratitude practice. It is so simple to be thankful, that most of us can't do it. And yet, it's a habit. A habit to look at the world though the prism of goodness and things that we already have. Gratitude practice has proven to increase a sense of well-being, and joy. See if it works for you. Name three things you are grateful for?
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Simple gratitude practice
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