Simple Guided Scanning Meditation
from Soul Tree Meditation Podcast Hosted by Megan Wawryk
This is a very simple guided scanning meditation which can be used for beginners to easily get themselves into a relaxed, meditative state. This recording has no tone over the audio. Find yourself a relaxed spot, close your eyes and let go!
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Soul Tree Meditation Podcast?
This episode is 15 minutes long.
When was this Soul Tree Meditation Podcast episode published?
This episode was published on December 8, 2019.
Can I download this Soul Tree Meditation Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.