Simple Herbal Self-Care Tips + A Joint Support Decoction

from The Holistic Herbalism Podcast · host CommonWealth Center for Holistic Herbalism

Katja shares three simple ideas for integrating some herbal self-care into your life, especially during the work day, which have helped us a lot during the writing of our forthcoming book. Ryn's taking a MovNat certification course this weekend, so he offers a formula for supporting joint health.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

What this episode covers

Katja shares three simple ideas for integrating some herbal self-care into your life, especially during the work day, which have helped us a lot during the writing of our forthcoming book. Ryn's taking a MovNat certification course this weekend, so he offers a formula for supporting joint health. Support the show You can find all of our online herbalism courses at online.commonwealthherbs.com!

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Simple Herbal Self-Care Tips + A Joint Support Decoction

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This episode is 35 minutes long.

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This episode was published on January 5, 2018.

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