"Simple Herbalism for Well-being" with Irene Vizcarra

Send us Fan MailYour darkest hours can lead you to a fulfilling life. Irene Vizcarra joins Christie Mann in this episode where she shares her story of a dark period in her life, how she used plants to support her healing and offers suggestions for how you can use plant medicine to support yourself, as well.In this episode:Leaving a comfortable corporate jobHow important it is to have a career that aligns with who you are at the coreBusting through taboos and myths around plant medicineDoing the work and not feeling guilty about being in a positive placeHow to work with plants when you’re experiencing anxiety and depressionBreaking down taboos around plant medicineThe benefits of slowing down and drinking teaWhich plants can help with anxietyWhich plant can help with angerWhich plant can help support you through griefWhich plants can help with depressionWhat to watch out for when using plants while you’re also using pharmaceuticalsMental health challenges and being an immigrantWhich plants can help you feel a sense of belongingWhat Oat Straw can help withAbout Irene:Irene Vizcarra is the Founder and Medicine Woman behind Holy Wild. As a Folk Herbalist, Ceremonialist, and Green Witch, she creates all formulas in ritual, leaning on her relationship with the plants, the Spirit realms, and the Earth, to create offerings that are heart-felt and transformational.https://holywild.meAbout UpLevel Productions:Founded by Christie Mann, MA, CPCC, PCC, and Rachel Baldi, CPCC, PCC, UpLevel creates, produces, and delivers Transformative Experiences, Workshops, Training, Events + Media that develop leaders who make our world a healthier, more alive, and connected place to be. As Associate CTI Faculty Partners, UpLevel is licensed to sell, produce and deliver Co-Active coach training and leadership development programs around the world to support the transformational growth of individuals and culture inside the workplace and organization.Come Learn, Love and UpLevel with us!www.uplevelproductions.comInstagram @uplevelproductionsFacebook & LinkedIn @uplevelproductionscompanywww.uplevelproductions.comhttps://www.instagram.com/uplevelproductions/https://www.linkedin.com/company/uplevelproductionscompanyhttps://www.facebook.com/uplevelproductionscompany