Simple Nutrition Strategies for Collegiate Athletes: Insights from Cat Hammer, MS, RDN, CSSD

Cat Hammer, MS, RDN, LDN, CSSD, is the Head Sports Dietitian at the University of Pennsylvania and owner of Hammer Fuel Sports Nutrition. A former collegiate athlete, Cat uses her unique perspective to provide practical and effective nutrition strategies for student-athletes balancing academics and athletics.   Connect with Cat Instagram https://hammerfuelnutrition.com/   #SportsNutrition #CollegiateAthletes #FuelingSuccess #AthleteNutrition #NutritionSimplified #IvyLeagueAthletes #SportsDietitian #BalancedAthlete