Simple Nutrition Strategies for Collegiate Athletes: Insights from Cat Hammer, MS, RDN, CSSD

from Eat 2 Win Podcast · host My Sports Dietitian

Cat Hammer, MS, RDN, LDN, CSSD, is the Head Sports Dietitian at the University of Pennsylvania and owner of Hammer Fuel Sports Nutrition. A former collegiate athlete, Cat uses her unique perspective to provide practical and effective nutrition strategies for student-athletes balancing academics and athletics. Connect with Cat Instagram https://hammerfuelnutrition.com/ #SportsNutrition #CollegiateAthletes #FuelingSuccess #AthleteNutrition #NutritionSimplified #IvyLeagueAthletes #SportsDietitian #BalancedAthlete

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This episode was published on February 20, 2025.

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