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EPISODE · Apr 21, 2016 · 7 MIN

Simple Self Awareness Exercise

from Sound Body Wisdom

This short exercise lays the groundwork for developing your awareness. It's simple, effective and builds a strong foundation through practice.

Episode metadata supplied by the publisher feed · Published Apr 21, 2016

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Simple Self Awareness Exercise

0:00 7:23

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How long is this episode of Sound Body Wisdom?

This episode is 7 minutes long.

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This episode was published on April 21, 2016.

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