SIMPLE ShiFts to reduce Holiday Stress & Overwhelm

Strap on your sleigh belts…we’re going for a hilarious, fun filled ride with +Elaine Nieberding: CLO-Chief Laughter Officer and *the Contagious Carrier of TLC" - Today's Laughter Care. Yes, it’s a busy, stressful and somewhat overwhelming time of year, but we cajole you to carve out 30 minutes to “lighten up” around this Winter Solstice and soak in some fun-filled ShiFting techniques sure to brighten your day, put a smile on your face and fill your heart with JOY. “SIMPLE” ShiFt Topics to brighten your day and reduce stress and overwhelm: Topic 1: SIMPLE Shifting Technique: Give A YES to making a SIMPLE SHIFT Topic 2: Winter Solstice Heartmath: Smile, Breathe in Light-Hearted Joy Topic 3: EnJOYing Self Care: Brighten your Day with Laughter and Play Elaine Nieberding is a transformation catalyst, wellness educator, board certified holistic nurse and teacher of Laughter Yoga. Her passion is helping leaders and entrepreneurs be more impactful, healing presences in the world amplifying TLC: today's laughter care, trusted leader communication, tender loving care. With wordplay, laughter exercises and intuitive counsel woven in her programs, Elaine spotlights bringing play and creativity into self-care, business-building and healing relationships. She hosts the ongoing hangout series The Holy ShiFt Show on Google+ and enjoys being a "Hangout Ambassador" for laughter and wellness professionals so "Joy to the World" can be a rippling and helpful vibe for Humankind. Holiday Blessings to ALL!