Simple Somatic Therapy for Teens (Authored by Holistic Harmony Publications)

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1990/Title: Simple Somatic Therapy for Teens Author: Holistic Harmony Publications Narrator: Kate Martin Format: mp3 Length: 3 hrs and 35 mins Release date: 09-10-25 Ratings: 5.0 out of 5 stars, 22 ratings Genres: Health, Lifestyle & Relationships Publisher's Summary: Life as a teen can feel like one big pressure cooker — school, friendships, family, social media — it’s a lot. When stress or anxiety hits, it’s easy to feel stuck. Maybe you’ve tried deep breathing, journaling, or therapy — but nothing seems to truly help.