Simple Steps To Positively Impact Your Healing Experience
from The AutoImmune Hour Hosted by iOM Radio Network - OMTimes
Aired Friday, 26 October 2018, 7:00 PM ET Simple Steps To Positively Impact Your Healing Experience This week’s special guest, Valerie Sheppard, the author of the award-winning, #1 international best-seller ‘Living Happy to Be ME!’ book shares with us fantastic insights, including those she gained during her on-going recovery from a catastrophic-hemorrhagic stroke. They include: • How the story you are building around your current experience can keep you stuck • The difference between stagnation and gestation, and what it means to you • How paying attention to the little things creates significant changes • Why slow downing speeds up your progress plus much more… Valerie Sheppard is also an inspirational keynote speaker, university lecturer, and a certified Laughter Yoga instructor! In this compelling interview, she shares her passion for life-mastery featuring her 4-Step Happy to Be ME!© process. It’s the centerpiece of her partnership with the University of California, Irvine for a much-loved and successful class called Living 101: Being Happy and Whole. Learn more about Valerie and her amazing work at http://HappytoBeME.net. Get your transcript at https://www.UnderstandingAutoimmune.com/UpToYou.
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