Simple Strategy: Healthy with shortcuts

from Be Well with Beth Hosted by Beth Auguste

A podcast for parents. What if you could fit exercise in and eat better -- even when you have kids? Beth runs an online group program that helps busy parents fit in diet and exercise so they can feel their best, while also finding community, support, accountability and long lasting relationships. ~~~~~~~~~~~~~~~~~~~ Get a free 5 day Refresh: https://www.bewellwithbethphl.com/freeworkshops Join The Refresh: https://www.bewellwithbethphl.com/TheRefresh Keep the conversation going, join the private WhatsApp group here: https://chat.whatsapp.com/Hd9XqgRVad41mzNUYd55UU ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Email us: [email protected] Podcast created by Beth Auguste - Registered Dietitian, Nutritionist, Fitness trainer and overloaded mom of two young kids.

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Simple Strategy: Healthy with shortcuts

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This episode is 7 minutes long.

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This episode was published on July 13, 2022.

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