Simple Ways to Support our Immune System for Winter

What this episode covers

Fall is here and Winter is approaching, so now is the time to set ourselves up for that moment when we or one of our family members begin to feel the onset of sickness! There is nothing worse than coming down with something and completely forgetting what those important and powerful things that Mother Earth provides so that we can use them to support our immune system and help us heal back to feeling well and full of energy. What we do in the very first moments when symptoms arise can determine the length and strength of the cold, flu, or infection we are dealing with, so set yourself for winter sickness success! In this podcast you will learn about: - Specific frequencies that can help heal the body when it is sick. - The most important food to create when you or someone you love gets sick - The powerful antioxidant of turmeric, curcumin, and why we actually don't want to absorb it. - Healing aspects of raw garlic, ginger, and apple cider vinegar. - Herbal & Spiced Teas that can invigorate the body and heal digestion issues. - The magic of Manuka Honey and how to buy the right one. - How Colloidal Silver can help prevent and heal infections. - My top two favorite essential oils that I always have on hand for winter and their incredible benefits. - My top two homeopathic, OTC, medicines that can shorten sickness by days, if you take on the onset of symptoms. - So many more incredible Mother Earth created remedies that work with, not against, our bodies and immune systems. Join me in the conversation about supporting our immune systems and bodies when and if they need it! Don't forget to check out the Hippie Moms Winter Wellness Guide, link in show notes!

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