Simplicity + Consistency = Results

from Black Iron Radio · host Black Iron Nutrition

Krissy is back with Maggie and Maria to talk about how to get the results. Spoiler alert: simplicity and consistency work long term; buzzwords, flashy new products that are too good to be true, and fad diets do not. We would say "slow and steady wins the race", but there is no race to win! So we will go with "slow is smooth and smooth is fast".

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This episode is 45 minutes long.

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This episode was published on October 9, 2023.

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