EPISODE · Jan 28, 2022 · 14 MIN

Simplicity is key

from The Unstoppable Dad Project · host Matthew Noonan

Another episode on making change. I had a listen to a podcast over the course of this week about the science behind change. There were a few things that stood out to me that I go through in this episode.  For me though it all highlighted that simplicity is needed when you are trying to implement change. Like,share and subscribe. Join our FREE Facebook Group here: https://www.facebook.com/groups/1037133053329923 7 Day Free Trial to our training program: https://marketplace.trainheroic.com/workout-plan/team/the-unstoppable-dad-project?attrib=1366-pod Socials Facebook: https://www.facebook.com/theunstoppabledad Insta: https://www.instagram.com/theunstoppabledad

Episode metadata supplied by the publisher feed · Published Jan 28, 2022

What this episode covers

Another episode on making change. I had a listen to a podcast over the course of this week about the science behind change. There were a few things that stood out to me that I go through in this episode. For me though it all highlighted that simplicity is needed when you are trying to implement change. Like,share and subscribe. Join our FREE Facebook Group here: https://www.facebook.com/groups/1037133053329923 7 Day Free Trial to our training program: https://marketplace.trainheroic.com/workout-plan/team/the-unstoppable-dad-project?attrib=1366-pod Socials Facebook: https://www.facebook.com/theunstoppabledad Insta: https://www.instagram.com/theunstoppabledad

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Simplicity is key

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