Simplicity Zen Podcast Episode 62 - An Interview with Dr. Jud Brewer (Science of Zen and Buddhism)

Dr. Jud Brewer, a practicing Buddhist, is the director of mindfulness research as well as a professor at Brown University. Additionally, he is the executive medical director of behavioral health at a digital healthcare company called Sharecare. He has published numerous scientific studies as well as two books. Those books are the Craving Mind and Unwinding Anxiety. In this episode, we explore various topics relating to the relationship between Buddhist practice and neuroscience. More about Jud and his Work: https://drjud.com/ More about the Simplicity Zen Podcast: https://simplicityzen.com/