Simplifying Nutrition

from Mindcation · host Irvin Ramirez-Benavides

On this episode of Mindcation, we try to do our best to simplify the complicated world of nutrition. We discuss things like why it’s important to eat, grocery store tips, portion sizes, and meal prepping tips. Come have a listen and let us know what you think!

Episode metadata supplied by the publisher feed · Published Jul 13, 2021

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Simplifying Nutrition

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This episode is 33 minutes long.

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This episode was published on July 13, 2021.

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