Simplifying Self-Care With Bri

In this episode, I’m joined by Bri, a holistic health coach for moms. Self-care is so important and yet it can feel like one more to do to add to all the things we are trying to juggle. Bri shares tips around prioritizing and simplifying nurturing yourself. We talk about how to figure out what to focus on, how to move forward, and what support you need.About BriBrianna Wilkerson is a Holistic Health and Life Coach, Brand Partner with Savvi, podcast host, wife and momma, matcha tea lover, at-home crossfitter. She helps ambitious women and mommas prioritize their health & self-care and gain the energy, joy, and fulfillment they are looking for. She also has a passion for women creating an income and impact and growing into the leaders they were meant to be.Connect with BriWebsite: www.briannawilkerson.comFacebook Group: https://www.facebook.com/groups/mommymetimecommunityInstagram: https://www.instagram.com/mommymetimecoachLinked In: https://www.linkedin.com/in/brianna-wilkerson/Facebook Page: https://www.instagram.com/mommymetimecoachConnect with KimInstagram: instagram.com/intuitive_parenting_dcFacebook:  facebook.com/intuitiveparentingdcLearn more about working with Kim: https://intuitiveparentingdc.com/