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SimplyStu #08: Workout Series Speedplay

An episode of the SimplyStu Podcast Series podcast, hosted by Simply Stu, titled "SimplyStu #08: Workout Series Speedplay" was published on December 17, 2005 and runs 30 minutes.

December 17, 2005 ·30m · SimplyStu Podcast Series

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Episode Description

Stu's workout series. Come along on a "speedplay" workout. You don't need anything, I'll give you all the motivation, excitement and timers you need.

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