Sınav Kaygısı ve Stres Yönetimi

from Ana Baba Okulu · host Duygu Doktoru

Başarıyı getiren şey sadece ne kadar çalıştığın değil, o stresli anlarda zihnini nasıl yönettiğindir. Sınav kaygısını kontrol altına alacak pratik teknikler ve bakış açını değiştirecek ipuçlarıyla dolu bu podcast, tam da ihtiyacın olan o sakin gücü sana hatırlatacak.

Episode metadata supplied by the publisher feed · Published Mar 9, 2026

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Sınav Kaygısı ve Stres Yönetimi

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