Single and mingling. Can you enjoy sex without commitment?

This week we discussed non-committal sex and sexual encounters. As a woman can you enjoy non-committal sex? Does sex without commitment have an impact on your mental well-being? With the topic of non-committal sex we also discussed how men may view a woman who engages in non-committal sex or have a number of sexual encounters. Can men be held to the same shame and discord women receive while engaging in the same acts? What are your thoughts? Let's discuss it.