Single Being EP.107 น้ำหนักกำหนดได้ แค่เข้าใจ fat mass se...

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ทุกคนอาจจะเข้าใจว่า คนเราอ้วนเพราะกินเก่ง กินเยอะ แต่จริงๆคือไม่ใช่ค่ะ! ที่เราอ้วนเพราะร่างกายเรามี Fat mass set point ที่สูงกว่าปรกติ ก็เลยผลักดันให้เรากินจนอ้วนนั่นเอง Fat mass set point ที่ว่านี้คืออะไร แล้วเราจะทำให้ Fat mass set point ของเราต่ำลงได้อย่างไร คำตอบทั้งหมดอยู่ใน Podcast Episode นี้ โดยหมอผิงค่ะ

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Frequently Asked Questions

How long is this episode of Single Being PODCAST?

This episode is 18 minutes long.

When was this Single Being PODCAST episode published?

This episode was published on July 9, 2021.

What is this episode about?

ทุกคนอาจจะเข้าใจว่า คนเราอ้วนเพราะกินเก่ง กินเยอะ แต่จริงๆคือไม่ใช่ค่ะ! ที่เราอ้วนเพราะร่างกายเรามี Fat mass set point ที่สูงกว่าปรกติ ก็เลยผลักดันให้เรากินจนอ้วนนั่นเอง Fat mass set point ที่ว่านี้คืออะไร แล้วเราจะทำให้ Fat mass set point...

Can I download this Single Being PODCAST episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.