Single Being EP.263 Busy Brain สมองยุ่งจนล้า หยุดคิดไม่ได...

What this episode covers

ใครมีอาการแบบนี้บ้างคะ- ไม่ค่อยมีพลังงาน อ่อนเพลียหมดแรงง่ายกว่าแต่ก่อน- สมาธิในการทำงานแย่ลง โฟกัสไม่ค่อยได้- อารมณ์ไม่ค่อยดี หงุดหงิด วิตกกังวล- หยุดคิดงานไม่ได้โดยเฉพาะช่วงก่อนจะนอน ถ้ามีอาการเหล่านี้ แปลว่าคุณอาจจะมี Busy Brain ค่ะ วันนี้หมอผิงจะมาเล่าให้ฟังว่า Busy Brain คืออะไร แล้วเราจะขจัด Busy Brain ออกไปได้อย่างไร มาฟังและหาคำตอบไปด้วยกันนะคะ

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Frequently Asked Questions

How long is this episode of Single Being PODCAST?

This episode is 16 minutes long.

When was this Single Being PODCAST episode published?

This episode was published on July 5, 2024.

What is this episode about?

ใครมีอาการแบบนี้บ้างคะ- ไม่ค่อยมีพลังงาน อ่อนเพลียหมดแรงง่ายกว่าแต่ก่อน- สมาธิในการทำงานแย่ลง โฟกัสไม่ค่อยได้- อารมณ์ไม่ค่อยดี หงุดหงิด วิตกกังวล- หยุดคิดงานไม่ได้โดยเฉพาะช่วงก่อนจะนอน ถ้ามีอาการเหล่านี้ แปลว่าคุณอาจจะมี Busy Brain ค่ะ...

Can I download this Single Being PODCAST episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.