Sinke in den Schlaf - Meditation, um leichter einzuschlafen

from Herz in Balance - Ruhe & Klarheit im Alltag: Yoga | Meditation | Natur · host Marie-Louise Kurz

Du kommst Abends nicht so leicht zur Ruhe? Dann leg dich ins Bett, mach die Meditation und lass mich dir beim Einschlafen helfen! Mit einer bewussten Körperübung zum entspannen und deinem Atem lässt du den Tag hinter dir und fällst sanft in deinen Schlaf. Zu welchen Themen wünschst du dir noch eine geleitete Meditation von mir? Lass es mich in den Kommentaren wissen. :) Du findest mich auch hier: https://www.instagram.com/marielouiseyoga/

Episode metadata supplied by the publisher feed · Published Feb 11, 2025

Embed this episode

Attribution link and audio player

Ready to play

Sinke in den Schlaf - Meditation, um leichter einzuschlafen

0:00 13:14

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Herz in Balance - Ruhe & Klarheit im Alltag: Yoga | Meditation | Natur?

This episode is 13 minutes long.

When was this Herz in Balance - Ruhe & Klarheit im Alltag: Yoga | Meditation | Natur episode published?

This episode was published on February 11, 2025.

Can I download this Herz in Balance - Ruhe & Klarheit im Alltag: Yoga | Meditation | Natur episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!