Sinnesscanning meditation (10 min) - Mindfulnesspodden Mi...

What this episode covers

Varmt välkommen till denna sinnesscanning, en meditation där vi scannar vårat inre landskap, tankar, känslor och sinnesintryck. Vi observerar med en nyfikenhet utan att döma, för att skapa klarhet i sinnet och vara närvarande i det som är just nu. 🙏Camilla 💗 Om du gillar podden får du gärna lämna en recension - dina ord hjälper till att sprida mindfullness & närvaro till fler. 👉 Se till att du inte missar något avsnitt genom att prenumerera i t.ex. Apple Pocasts eller Spotify. ✨ Dela gärna podden på Instagram - tagga då @camillastrandmark_yogamind ❓Vill du veta mer om våra kurser/klasser & coaching? - Kolla in på https://yogamindonline.se 🙏

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Frequently Asked Questions

How long is this episode of Mindfulnesspodden Mindfulness & Yoga på Svenska & Engelska?

This episode is 10 minutes long.

When was this Mindfulnesspodden Mindfulness & Yoga på Svenska & Engelska episode published?

This episode was published on November 25, 2024.

What is this episode about?

Varmt välkommen till denna sinnesscanning, en meditation där vi scannar vårat inre landskap, tankar, känslor och sinnesintryck. Vi observerar med en nyfikenhet utan att döma, för att skapa klarhet i sinnet och vara närvarande i det som är just...

Can I download this Mindfulnesspodden Mindfulness & Yoga på Svenska & Engelska episode?

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