Sinnvolles für die Saisonpause

from power & pace | Triathlon-Training · host Björn Geesmann, Anna Bruder

Langsam, aber sicher geht die Triathlonsaison für die meisten Triathleten zu Ende. Eine Zeit ohne Trainingsplan ist dabei für viele kaum vorstellbar, doch bevor es wieder losgeht, heißt es erst einmal, zur Ruhe zu kommen. Wie das funktioniert, wie ihr eure wohlverdiente Off-Season gestalten könnt und was es dabei zu beachten gilt, erfahrt ihr in diesem Podcast.

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This episode was published on September 1, 2022.

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