SIP 018: Does Active Floating Play actually Work?

  What is White and Red?   Two introductory groups or levels for Starfish aquatics       White Trust and Comfort   Red Body position and air recovery           Fundamental philosophy of teaching swimming: struggle for air better than good technique.       Red mirrors much of level 1 in the SLI world.       They do lots of life jacket instruction. Okay, but needs a purpose, or at least guidance on how to integrate it into your program.