SIP 061: Provocative breathing, mediation, and better coaching

We want to make swimmers better.  I had so much fun talking to Dominic Latella from SwimBox. He said multiple times that making swimmers better is his primary goal. He wants to help people and work with others that share that goal. You can see it shine through everything he says in our conversation. Dive into this episode and share his enthusiasm.  Breathing well on land is a demonstration of a good athlete. I don't think you realized it, but you said, "breathing is not fundamental," and I would say, breathing is the foundation of swimming. https://www.theswimbox.com/   The Swim Box   Swim Easier after just one lesson. SwimBox brings together technology and expertise to give you the best swim lesson experience available. The core of our protocol is injury prevention, and our dream is that everyone know how to swim. We work towards that by providing you with the safest swim lessons you can find.   Dominic Latella   In addition to his love for the sport, Dominic has been in the swimming world for over 14 years, and not just as a coach. Take a look at some pieces of his resume: The only Level 4 US Masters Swimming coach in Virginia and DC (the highest level of certification available) Head swim coach for Adaptive Swimming at Walter Reed 2 time coach at USMS High Performance Camp 10 yrs coaching experience working with swimmers of all ages and ability levels <span style="font-family: brandon-grotesque; font