Sip Smarter: The Science of Hydration for Work & Wellness

Water isn’t just about quenching thirst—it’s the secret fuel for peak performance. In this episode of Prosper U, we explore how hydration affects focus, energy, decision-making, and even business success. From startup founders to freelancers, we’ll uncover why drinking enough water isn’t just a health habit—it’s a power move. Tune in for surprising facts, real-life stories, and game-changing hydration hacks to help you thrive.